Bristol, Food and drink, Friends, Happiness, Portugal

Marvellous May

What a month it turned out to be!  It’s absolutely whizzed by and I have thoroughly enjoyed every moment.

At the start of the year I signed up to Gretchen Rubin’s Happiness Project Experience and have been half heartedly following it through.  The theme for April was friends – and I kind of poo-pooed it as ‘not-for-me’.  During May, however, that came back to haunt me in a big way! It’s not only Gretchen Rubin that advocates friendships, there’s a lot of research that supports the view that friendships are key – especially real life in person friendships, not the social media kind.

I suppose, if I’m honest, that I’ve largely spurned friendships in the past, thinking I’m not really the sort of person people would want to spend time with, which is largely a result of anxiety, but one thing that this month has proven is I have friends in abundance and my thoughts on the matter have been completed incorrect.

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My marvellous month started on May 1st with lunch in Albufeira.  Just my friend and I.  She is my sort of mate – the sort that you know is there for you, but you don’t have to check in every day.  The sort that really doesn’t care what you turn up in as the point of the lunch is the talking and the laughter, not the colour of your lipstick or whose shoes you are wearing.  In a way that makes it even better, because when we do go out for lunch we have loads to catch up on and we laugh from start to finish.  We also went out with our husbands for a beautiful lunch next to the old marina in Albufeira.  My friend and I have been several times without husbands who decided they were missing a trick.  Having been with us they now understand how we can take 4 hours over lunch!

Then there was the Wine Festival which takes place during the first weekend of May every year in Albufeira.  We’ve always been away for it in the past, so this was our first attempt!  I tried really very hard to be sensible about it – I really wanted to find a nice Rose that I could drink – rather than Casal Mendes or .  What I did discover was that there are lots of beautiful wines available in Portugal, so why the restaurants all serve the same ones, I don’t know.  I also learned that after tasting a few wines they all merge into one, making a choice very difficult.

This was closely followed by a walk around Faro with friends from my first teaching post in Staffordshire.  I’ve done this walk before and it’s just perfect for showing people a taste of Portugal in a relatively short space of time.  It was a fabulous morning walking in the sun, catching up on news and finished off with a pastel da nata with coffee at the O Seu Cafe.  I always find it very peculiar when I see friends in Portugal – so to have three of them all at once was a real treat.

Faro walking tour

Prior to our return to Bristol we went out for dinner with a group of friends we have met in Portugal – some expats and some who holiday regularly in Albufeira.  Over the years we have been spending time in Portugal, we have made some really lovely friendships and very much look forward to people coming out to visit.  We do also travel the length of the country to return the visits when we are in the UK, so we are off to Burnley in July.

It’s always lovely returning to Bristol as it provides us with an opportunity to catch up, which generally happens on a Friday evening at our not so local pub.  At the start of the football season we’d had a friendly wager on how high up the Championship league table Bristol City would finish.  Our first Friday home was the presentation evening which was taken very seriously, complete with food, speeches and awards.  This is what I would call typically silly British behaviour – but it’s the sort of banter that makes an evening and a friendship.

We’ve been out for dinner, with yet another couple that we love spending time with, to a superb restaurant in Bristol, Pasta Loco, one of the many independent restaurants that are now so popular across the city.  We’d been wanting to go here for a long time and were always too late to book – this time I booked three months in advance and it didn’t disappoint, providing yet another evening of good food, good wine and amazing company.

And finally!  The wedding!  The mother of the bride was one of my friends that had visited Portugal earlier in the month.  I’ve seen her 3 times in 2 months, in 3 entirely different locations, and it’s been wonderful.  Whenever I go back home, the bride and her mother are always the first people I contact to arrange a time to catch up.  Each time, it’s like the months since the last time we met up haven’t mattered, we just carry on from where we left off.  I can honestly say that this is the best wedding I have been to – if ever there was a wedding you wanted to be at – this was the one.  Everything about it was just stunning – it was true to the bride and her husband and it was perfect.  It was held in a place that was special to the bride and it just oozed love in a way I have never experienced at a wedding before.  From start to finish, it was about the love of two people (and their daughter) – and that shone through every moment of the day.  It was a real honour to have been invited to share in the day.

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In amongst all this there have been so many other things I have done with good friends.  I went shopping, I’ve been for coffees, I’ve been for dinners, for lunches, walked alongside the River Avon, been along to watch Take That and danced the night away.  I even popped into school in Uttoxeter on the day prior to the wedding.  In the past I wouldn’t have done this, thinking there would be no-one who would be interested in seeing me.  This time I went in and spent a lovely hour catching  up with old colleagues – followed by a Saturday morning drinking coffee in a sunny garden wondering where 10 years had disappeared to.

I am incredibly fortunate and so very grateful to have such a wide circle of lovely, loving and loyal friends around me – of all ages and inclinations.  I am also so very grateful that I have finally woken up to appreciate what is there in front of me and to take the opportunities to spend time with friends that I feel in the past I have either taken for granted or just plain ignored.  The research is correct – real life friendships matter.  It’s a long time since I have laughed so much in the company of good friends and I look forward to many more happy times.

 

 

Albufeira, Happiness, Mindfulness, Portugal

Stuck in a Rut

I find myself in a rut.  As you know, I retired a few years ago at the ripe of age of 44 and since then have been trying to find my place in the world.

Recently a number of things have happened, which have made me reassess the situation.  Sadly, a upsettingly high proportion of our friends and acquaintances have been diagnosed with advanced cancer, some of whom have been working so incredibly hard for a retirement they may never get to take.  That’s really sobering and is the one thing that really hit home for me.  I gave up work so that husband and I could enjoy retired life together whilst we both had our full faculties.  But I haven’t been doing that, I haven’t been enjoying retirement.  I’d like to be able to tell you what I have been doing – but I think basically it amounts to moping.  Moping and moaning. 

The thing is, I really don’t have any reason to moan or mope.  I have an amazing opportunity and, quite frankly, I am wasting it.  

Recently, as I flew home to Bristol for a hen weekend, I listened to Fearne Cotton interview Russell Brand on her podcast ‘Happy Place’ and it really struck a chord.  Brand has written a book ‘Freedom from our Addictions’ based on 12 step programme, of Alcoholics Anonymous fame, which, he argues, could be applied to any aspect of life.  But the absolute first step to changing anything is to acknowledge there is a problem / area of concern / area of development and to own it.  

So, I am stuck in a rut.  And I am moping and moaning.

This was followed by a run for a bus!  The bus stop is right outside the hairdressers, but, due to roadworks was suspended.  As I stepped out of the hairdresser the bus was just stopping at the lights to the roadworks.  This meant I had the time it took for the traffic going the other way to go through the lights and the time it took for the bus to get from its current position to the next stop to run for the bus.  If I didn’t catch this bus I would have had to wait 20 minutes for the next one.  So I ran to the next stop, probably about 500 metres further up the road.  I made the stop in time to reach the back of the queue and then quietly died.  I could barely breathe and it took a good 20 minutes of the 25 minute bus journey home.  This really shocked me.  Whilst I’ve never been thin, I’ve always regarded myself as being fit and have used exercise as a strategy for managing a range of health issues throughout my life.  

Scrap cushions!
This week, rather than waste time, I made these two cushions from scrap fabric I had at home.

So the blocks have been building:

  • I’ve been wasting an opportunity
  • I have an area of concern I’d like to address
  • Evidence would suggest that I am currently the least fit I have been in a long time.

I could make excuses:

  • I only respond to deadlines
  • I don’t have enough time
  • I don’t have the money to do the things I’d like to
  • I split my time between two places
  • Husband would rather I spent the time with him

All of them are total rubbish.

  • There are no deadlines and I am naturally inclined to put off to tomorrow – but it’s not an excuse.
  • I have more than enough time – I can waste time with ease.  I waste so much time it’s frightening.
  • The majority of things I’d like to do more of – like cycling, walking or running don’t actually require any money.
  • I can easily do the things I would like to in two places with minimal effort.
  • Husband would rather I did the things that made me happy and would be very upset to know I was using him as an excuse.

The key points of the day where I lose time are after lunch and dinner.  I get sucked into games (they are designed to do that – but still an excuse) and before I know it the day has disappeared.  I am going to try to be more mindful and when I spot the boredom or lethargy set in I am going to make a conscious decision to do something constructive.  There are a million and one things I could do in that time – sewing, knitting, crochet, swimming, cleaning,  ironing, baking, reading, learning, even writing blog posts. 

So, I owe it to myself, my husband and my friends to fully embrace this opportunity that I find myself in and throw myself wholeheartedly into retirement.  

Lunch with a view
This week, husband and I went to have lunch at Porto do Abrigo, an amazingly tranquil restaurant overlooking the fishermans marina

 

Albufeira, Bristol, Food and drink, Portugal

Compare and Contrast

I am in the very fortunate position of spending my life living in two amazing places; Albufeira in Portugal and Bristol, United Kingdom.

We are often asked how it is we can bear to live in such a busy place as the centre of Old Town in Albufeira, especially as it gets busier in the summer months.  It gets louder – with music from the bars going on into the early hours of the morning.  There is more traffic and there are way more people.  Yes, our home is in the middle of all of this, but it’s set back on a little side street, away from the hustle and bustle – so we are sort of in the midst of things, but also out of it, on a small one way street that leads to nowhere.  We consider it relatively quiet, especially when you compare it to our home in Bristol.

Rua Henrique Calado

You couldn’t really get more of a contrast.  We have made our home right in the centre of town, in about as busy a spot as you could probably find.  Buses run all day and also through the night.  We are surrounded by office blocks and student accommodation and often when we are awake in the night are treated to the most amazing choirs.  Most of us have belonged to such a choir at some point in our time – the choir made up of people on their way home from the pub, confident in the knowledge that they are the best singers EVER!  We’ve had Oasis, Aha, The Three Tenors, you name it, we’ve probably heard it and each time, you just can’t help but smile!

In Albufeira we have the beaches.  One right on our doorstep, but then other smaller, secluded beaches all along the coast.  We have the changing colours of the sea, the differences in the waves and the tides, every day is a different view – something will have changed.  When the tourists arrive all with their different coloured beach umbrellas it brings a real sense of excitement to the town, particularly at the beginning of the season.  Then in Bristol we have the harbourside.  So busy and bustling, with the brightly coloured boats, floating happily besides great boats such as the Matthew and the SS Great Britain.  We have Gromits, Gorillas and Shaun the Sheep standing to attention, there is even a crocheted crocodile in homage to the crocodile of Bristol that apparently makes his home in the harbour!

 

In both locations you have the old next to the new.  One of my favourites in Bristol is the view of the Church of St John on the wall, part of the original old city walls, right next to iconic pieces of street art, ‘Where the Wall’ and ‘The Vandal’.  Obviously we also have Banksy.  So much so that I don’t even notice them anymore – they are just part and parcel of every day life.  Clearly not in the same league, but in Albufeira several of the electricity boxes have been covered with pieces of street art which reflect the heritage of the town.  Our apartment sits within the original city walls, yet within 5 minutes you are right in the centre of the newer square, and all of the bars and restaurants.  One of my favourite times of year in Albufeira is Easter.  It’s still very much a religious festival in Portugal with processions all across the Easter weekend – through the hoards of tourists there to enjoy the sun.

And as for food!  Both places provide a huge variety of cuisine that vary in Italian, Indian, Chinese, Portuguese, Vegan, Tapas.  In Bristol we have the added benefit of street food, that really does cover every nationality, including Caribbean.  In Albufeira if you dig deeply enough – well actually – not all that deeply at all, just leave the main tourist areas you can find some outstanding food at reasonable prices.  You might not get a wide choice, but the quality is something else.  Likewise in Bristol, there are just some amazing restaurants, popping up all over the place, some of which are housed in small cargo sheds.  In Bristol it’s really hard to find middle of the the road chain restaurants, we are a picky lot and like our food to be high quality and independent and we will pay.  Equally in Portugal – you can find the middle of the road, microwaved meals, but walk around the back streets and you will find so much more, fantastic little independent restaurants, run by families who are so very enthusiastic about their food and your experience with them really matters.

So, all in all, the two places aren’t all that different – barring the weather obviously!  I’m incredibly fortunate to have the opportunity to experience the contrasts.

 

Portugal, Walking

Walking around Faro

Earlier this week I had the opportunity to go on a guided walk around Faro.  A ladies craft group that I am a member of, PALS, suggested that we meet up to do the walk with a small company that offers FREE guided walks of 2 hours around the city.

This is the first time I’ve really done a guided walk around a city as I’ve never been overly convinced that they add much value to a visit. I’ve spoken to several people who have been to Faro, enjoyed it, but not found it to be any more interesting than Albufeira, but I have to admit, having a guide really did add to the value of the walk and he was amazing.  The walk lasted two hours and took us around the older parts of the city of Faro from the arrival of the first settlers in the 8th century BC right up to the modern day.  Faro itself, has seen numerous name changes over the years dependent on who was in power at the time.  It’s also seen invasion by Romans, Moors, Jews and Christians, and the influence of each is reflected in the architecture around the town.  Obviously, being a Historian at heart, I loved every minute and especially hearing about key historical events from the point of view of the Portuguese.  They have a totally different interpretation of the Spanish Armada, for example!

IMG_20190114_105145298_HDR.jpgObviously, I can’t include every aspect of a 2 hour walk in a short account, but there were a few points of interest that I’d like to share!

The vast majority of the city was destroyed in as part of the great Lisbon earthquake of 1755, the epicentre being in Sagres, not Lisbon!  Following that, the vast majority of the city was destroyed and rebuilt and much of the current architecture dates from that time.  Buildings tend to by only 2 stories high as they are more likely to withstand the impact of   an earthquake.  Despite that, there is still evidence of the original city all around.

One aspect of the history of Faro, and Portugal that I was particularly interested in was that of the period 1467 to 1501.  Very specific, you might say!  That is the period of history I taught at A Level, specifically focussing on the history of Spain – from the marriage of Isabella and Ferdinand in 1469 through to the death of Isabella in 1501.  Why is this of interest, you might ask?  Isabella and Ferdinand were experts at marrying their children into influential families across Europe.  Katherine of Aragon, for example married King Arthur and then Henry VIII.  Their eldest daughter (also Isabella) married Prince Afonso of Portugal who unfortunately died.  She subsequently married Manuel I of Portugal – but would only agree to the union provided all Jews and Muslims were expelled from Portugal – heralding the arrival of the Spanish Inquisition in Portugal.  Up until this point, all the various religious denominations had lived happily side-by-side.

img_20190114_120132944_hdr Every town I have visited in Portugal has a street named 25th April.  Obviously, I worked out quite early on that this must have some significant meaning – but didn’t know what.  It is the day of the revolution in 1974 when the dictatorship that had gripped Portugal since 1930 finally came to an end.  This is also known as the Carnation Revolution, due to how peaceful it was.  I was quite surprised that the dictatorship had lasted so long, and also, that it had only ended relatively recently.  Portugal is a very young democracy – which might also explain why some aspects of the country and its infrastructure seem so backward in many regards.

The beginning of the revolution was heralded by the playing of a song, ‘Grandola, Vila Morena’ written by Zeca Afonso.  A number of his songs were banned under the dictatorship as he was vociferous in his opposition and so once his music began to be heard again, that sent the signal that things were beginning to change.   His house still stands in Faro and is currently undergoing renovation, and a portrait of him is painted on a wall in Lisbon.  There is an alternative version!   1974 was the year that Cliff Richard won the Eurovision Song Contest and that the song to herald the start of the revolution was, in fact, ‘Congratulations’.  Now, I could be biased, but I know which version I believe!

zeco afonso

Another sweet story that we learned on our walk was the history of the prevalence of custard in Portuguese cakes.  The current archeology museum occupies the site of the 16th century convent of Nossa Senhora da Assunção (Our Lady of the Assumption).  It would appear that the nuns used egg whites to starch their habits – leaving a high proportion of egg yolks which needed to be used up.  These were used to make the custard for cakes and pastries, many of which are still popular in Portugal today.

There is so much to talk about, the stunning architecture, the history of the pavements, the storks that sit proudly atop many of the buildings, the chapel of the skulls, the history of the theatre.  But you really need to do the walk yourself to understand the rich history of this beautiful city.

One thing I did discover is that free walks are much better than those you’ve paid for.  Our guide’s tip (essentially his only payment for the two hours) was based on the quality of the walk he provided.  As a consequence the quality of the walk and the information provided was outstanding.  I definitely recommend this walk for anyone who is visiting Faro and for those who may already have visited.  It was interesting and entertaining.  There was so much more to Faro than I had anticipated and I will be going back shortly to re-visit some of the buildings and landmarks I heard about throughout the walk.

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If you are interested in a free walking tour of Faro, the company we used was Faro Free Walking Tours.

Albufeira, Portugal

Easter in Albufeira

Easter has arrived here in Albufeira, and with it a bizarre collision of tourists and religion.

First and foremost, Portugal retains many of its Catholic traditions.  Along with regular church attendance at a multitude of churches in Albufeira, there are regular public holidays throughout the year to celebrate various festivals and saints; the majority of shops still close on a Sunday.  Obviously, Easter is a major celebration in the Catholic church and Albufeira is no exception with a wide variety of services being held a churches throughout the town.

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Santa Casa de Misericordia

We have front row seats to the spectacle that is the beginning Easter in Albufeira.  Our apartment is directly opposite the oldest church in the town, Santa Casa da Misericordia, a tiny two-story building. Easter begins with a Procession of Panels from the church which begins at 9:30 on the evening of Holy Thursday.  The panels represent the Scenes of the Passion of Christ and, most probably, originate from the seventeenth century.  The scene is set, the road is covered with rosemary branches, members of the brotherhood arrive and don a variety of gowns, the panels are handed out, and flame torches are handed out to members of the public.  To add to the atmosphere street lamps are all switched off and Easter weekend is launched by the local priest, via a loud-speaker, leading the assembled crowds on a procession through the town to a final celebration of the sacrament.  This year we were provided with an additional treat.  What can only be described as a dirge, being played through the loud speaker from 10:00am in the morning until 10:00pm in the evening.  It’s not my cup of tea, but it’s great to watch every year.  This year we had the added treat of watching the Procession of Christ’s burial – which summed up the contrast within the in town – we watched it from the comfort of our local bar.

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Procession of Christ’s burial

And then there are the tourists!  I do love seeing the town come alive.  During March I have seen the town go from having just a handful of restaurants open to every restaurant and bar opening.  There’s been cleaning, and painting and blocked roads as bars and restaurants start to receive deliveries.  There is a real sense of excitement about the town, the tired and exhausted staff of October are reinvigorated and raring to go for this new holiday season.  Unfortunately, the novelty wears off fairly quickly!

Tourists are generally great.  They bring money to the town, they bring laughter, colour and vibrancy.  The umbrellas and beds are starting to go out on the beach with more and more people spending their days there.  There’s nothing quite like watching a family playing in the sea and enjoying their holiday time together.  We’ve met some fabulous people and even kept in touch with some, visiting with them back in the UK, but as with everything there are the good and the bad.

Unfortunately, tourists tend to bring cars with them and for some reason seem to want to eat!  As a consequence, the roads that have been so quiet are suddenly packed.  With people who haven’t got a clue where they are, or in the case of the British, quite which side of the road they need to be on.  This is not helped by the Portuguese who as a nation are quite possibly the worst drivers ever, the majority of whom have not clue what an indicator is for, or what a speed limit is.  The queues in the supermarkets are so long, again, not helped by the fact that your average checkout assistant has one speed – slow.  Aside from when they are driving the Portuguese generally take life at a slow pace and doing their food shopping is no exception, so don’t expect a quick trip to the supermarket!

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View over Old Town

As I mentioned earlier, we live in the Old Town directly opposite an old church on a one way system.  The distance between us and the church is probably about 15 feet, and the road narrows to a very tight bend – sufficient that an RV can’t get around.  So no opportunities for parking.  But that doesn’t stop people trying – oh no!  Endless hours of amusement are provided by people (primarily Spanish) who drive around and around the one way system trying to find a place to park. There are many car parks on the outskirts of town, but for some reason people would much rather waste their time hunting for none existence spaces than pay a few euros for hassle free parking.

And then there are the people (primarily British) who haven’t quite worked out the difference between pavements and roads.  They merrily walk out in front of cars and vans totally oblivious to the traffic that is driving around them. One aspect of driving in Portugal that I have embraced wholeheartedly is use of the horn.  Call me mean, but watching how high an unaware tourist, who has chosen to stand in the middle of the road, can jump when you honk your horn is very amusing.

Another thing I absolutely love the British tourists for is their absolute dedication to being on holiday.  It can be windy, raining, blowing a gale – but they will still be out in their vest tops, shorts and flip-flops.  Those of us who spend time here, along with the local residents are still in our jeans, jackets and winter boots – especially in the evening, but the Brits are on holiday, and wear their shorts they will!!!  You can generally spot them a long way off!!

This time of year also sees the arrival of the stags and hens.  Not difficult to spot – there’s usually a tiara involved – for both stags and hens it seems!!!  As with everything there are good and bad, and unfortunately a tiny majority have created a bad reputation.  In the main they are a bit loud, a lot funny and pretty harmless.  It remains to be seen how many do come this year as the prices for flights to Faro and the costs of accommodation seem to have risen astronomically this year, so many may have been priced out.

All of this colour collides at Easter.  It’s a spectacle that is well worth embracing in all of its glory.

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